Ingredients
Equipment
Method
- Add the berries and apple or white grape juice to a blender.
- Blend until smooth.
- Fill a serving glass with ice.
- Pour the berry mixture over the ice.
- Slowly add the sparkling water.
- Gently stir to combine while keeping as much of the fizz as possible.
- Serve immediately.
Notes
Use one type of berry or combine several for your own berry blend.
Chill the berries, juice, and sparkling water before making the drink for the most refreshing results.
Apple juice gives the drink a slightly crisper flavor, while white grape juice adds more sweetness.
Add the sparkling water last to help preserve the bubbles.
For a smoother drink without berry seeds or pulp, strain the blended berry mixture through a fine mesh strainer before adding the sparkling water.
Frozen berries can also be used and can help keep the drink cold.
Nutrition (Approximate) Calories: 45
Carbohydrates: 11g
Sugar: 8g
Protein: 0.5g
Fat: 0g
Sodium: 5mg
Potassium: 100mg
Fiber: 1g
Chill the berries, juice, and sparkling water before making the drink for the most refreshing results.
Apple juice gives the drink a slightly crisper flavor, while white grape juice adds more sweetness.
Add the sparkling water last to help preserve the bubbles.
For a smoother drink without berry seeds or pulp, strain the blended berry mixture through a fine mesh strainer before adding the sparkling water.
Frozen berries can also be used and can help keep the drink cold.
Nutrition (Approximate) Calories: 45
Carbohydrates: 11g
Sugar: 8g
Protein: 0.5g
Fat: 0g
Sodium: 5mg
Potassium: 100mg
Fiber: 1g
