Ingredients
Equipment
Method
- Mash or purée the berries until they reach your preferred consistency.
- Add the berry mixture and apple juice to a serving glass and stir until combined.
- Fill the glass with ice.
- Slowly pour in the sparkling water.
- Gently stir to combine while preserving the bubbles.
- Serve immediately.
Notes
Strawberries, blueberries, raspberries, blackberries, or a mixture of berries all work well in this recipe.
Chill the apple juice, berries, and sparkling water before preparing the drink for the most refreshing results.
Add the sparkling water last to help preserve the fizz.
For a smoother drink without berry seeds or pulp, strain the berry purée through a fine mesh strainer before mixing.
Frozen berries can also be used. Thaw them slightly before mashing or puréeing.
Carbohydrates: 11g
Sugar: 8g
Protein: 0.5g
Fat: 0g
Sodium: 5mg
Potassium: 110mg
Fiber: 1g
Add the sparkling water last to help preserve the fizz.
For a smoother drink without berry seeds or pulp, strain the berry purée through a fine mesh strainer before mixing.
Frozen berries can also be used. Thaw them slightly before mashing or puréeing.
Nutrition (Approximate)
Calories: 45Carbohydrates: 11g
Sugar: 8g
Protein: 0.5g
Fat: 0g
Sodium: 5mg
Potassium: 110mg
Fiber: 1g
